Childbirth Education

Empowering families through evidence based-education

Childbirth Education Classes

My childbirth education services are designed to empower and prepare expectant parents for hospital, birth center, or home birth experience through informative, evidence-based, and interactive classes.

A Childbirth Education Class can help prepare mothers and their support person for the changes that occur during pregnancy and childbirth. Being prepared and having a plan for how you will approach this very important time can help you create a labor and birthing experience in tune with your desires.

Camilla Baca Birth Services childbirth curriculum equips families with evidence-based education. Every couple develops their own personal approach to birth, based upon their hopes for the experience and what they learn about the possibilities. Frequent experiences supporting families in diverse circumstances continue to ensure that my curriculum offers the most up to date information on childbirth.

COURSE TOPICS

• Birth as a Normal Process
• Mind-Body Connection
• Anatomy & Physiology
• How Fear Affects Labor
• Anxiety Triggers
• The Power of Hormones
• Breathing for Birth
• Relaxation Techniques
• Choosing Your Birth Team
• Vocalization in Birth
• Optimal Fetal Positioning
• Birth Preparation Exercises
• Choosing Birth Preferences
• Positions for Birth
• Informed Choice in Birth
• Your Childbearing Rights
• Comfort Measures
• The Golden Hour(s)
• Newborn Procedures
• Birth Recovery
• Newborn Care
• Breastfeeding
• Benefits of Skin to Skin
• The Fourth Trimester
• Interventions: Benefits & Risks